Zayana
Reading
Journal
Notes on sleep, food, places and the people who make them.
Articles
Written by the people who work in our houses. No agency copy.
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Wellbeing
Sleeping at altitude
Why the first two nights at 1,815 m are lighter and more restless, what we do about it, and what improves by night three.
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Table
A day at The Lotus Table
What a nutrition dining room actually serves from 07:00 to 21:00, why there is no diet menu, and how gently plans are enforced.
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Places
Morning with the tea master
Mist on the Yulong River, tai chi on the deck, the spring picking with Mr Huang Zeming – and honest notes on the journey.
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News
Zayana Al Hajar Retreat, Oman
40 suites and villas at 2,000 m. No article yet; register your interest and we will write to you first.
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